kubie

Not doing too good.  Work schedule is a killer.  8.5 hrs on butt, surrounded by a 1 hr commute each way.

I got in a brief workout doing mostly back exercises

Returning to buddyslim fatter than ever.

At least I can still reach the keyboard.

I just found out that Orbitz gum ( a staple in my diet plan to keep mouth pre-occupied), contains Sorbitol.  Sorbital is a laxative and has been know to help weight loss (in a less than ideal way).  Chewed five pieces yesterday, and didn’t have any bathroom unpleasantness.    It seams to work for me.

http://www.medicalnewstoday.com/articles/93769.php

kubie